Hammer Nutrition Articles
These are articles that I have written for Hammer Nutrition in Canada. They pertain to general sports nutrition, and how to properly fuel/recover using their endurance products.
Article #1 Meet the Canadian Fueling Guru
Article #2 Hammer Label Certifications
Article #3 The Forgotten Fuels
Article #4 Where We’re Going in 2012
Article #5 Minutes Lost, Hours Gained
Hammer Nutrition Road Cycling Camp
Hosted by Ryan in Muskoka, Ontario
8 Riders Spots (for all abilities)
4 days, 3 nights
Cost is $988.00 + HST
August 2-6, 2012
Includes
Gourmet healthy meals, all your Hammer Nutrition fuels included, supported rides around beautiful Muskoka cottage country with Ryan, stretching and core workouts, private group accommodation near the town of Bracebridge, guest speakers, pickup and drop-off from the Toronto International Airport, unique seminars, one-on-one advice for how to properly fuel, and your own time to relax!
Extras
Massage option (extra), road bike rental (extra $138) through Muskoka Outfitters, Hammer clothing discount, and Hammer product discount
Please email me for more details on this camp.
5″ Cuff EliteTech Cycling Socks
‘Ryan’s Dream’ brandedSockGuy cycling socks.
Price: $11
Sizes
Men S/M = 5-9
Men L/XL = 9-13
Women S/M = 6/10
Women L/XL = 10-14
